how many calories in a greggs sausage roll

There are 8g of protein and 393 calories in this sandwich. There are 328 calories in 1 roll 103 g of Greggs Sausage Roll.

Greggs Calories The 19 Lowest Calorie Choices Found For You Not Your Normal Health Blog

5 grams of carbs.

. 1 sausage roll 103g 328. There are 438 calories in every single 1 Roll 157 grams of the popular Greggs Bacon Sausage Roll according to nutrition data. 5 grams of lymes of carbs 5. An average woman needs to consume 2000 calories per day.

However it is higher in salt and sugar. Carbs are low and need a low carbs low carb diet. Each Greggs vegan sausage roll contains 312 calories. The amount of calories fat and protein is.

Find calories carbs and nutritional contents for Greggs - Bacon Roll With Brown Sauce and over 2000000 other foods at MyFitnessPal. How Many Calories In A Greggs Bacon And Sausage Bap. Generic - Sausage Roll Without Pastry 223 Cal 41 22g Carbs 38 9g Fat 21 11g Protein Track macros calories and more with MyFitnessPal. 60 fat 29 carbs 11 prot.

At Greggs were all about fresh ingredients packed full of flavour and were big believers in enjoying the foods that you love as part of a healthy balanced diet. 1 sausage roll 101g 311. 328 calories Protein Protein Carbs Carbs Fat Fat Proportion of total calories contributed by protein carbs and fat. The vegan sausage roll is marginally lower in fat and carbohydrates.

The fat content is slightly lower at 19g versus 22g and saturated fat at 13g in the sausage roll against the vegan sausage rolls 93g. Youd need to walk 91 minutes to burn 328 calories. About Food Exercise Apps Community Blog Premium. Greggs Greggs - Bacon Roll With Brown Sauce.

How many calories are in a vegan sausage roll. The vegan sausage roll which is 2g lighter has slightly fewer calories than the pork version 311 per roll compared to 327. How Many Calories Are In A Greggs Bacon And Egg Roll. How Many Net Carbs Are In A Roll.

Ah here we get to the best bit the list of pastry-wrapped goodness and behold the famous Greggs Sausage Roll contains just 327 calories. 18 17g Protein. Normal sausage roll calories. Thats slightly less than a Greggs meat sausage roll which contains 327 calories.

Using Greggs Sausage Rolls recipe 328 calories are in one sausage roll 103 g. How Many Calories Are In A Small Sausage Roll. Start a food diary - add this item Other similar brands Calories in Wetherspoons Calories in Sainsburys Cafe Calories in Cambridge Calories in Crussh Calories in Boost Juice. Track macros calories and more with.

So a vegan sausage roll would be 16 of your daily calorie allowance. Like we would never blow our own trumpet about our delicious bakes extraordinary doughnuts or the fact that. They both contain a decent amount of protein but if its. 46 19g Fat.

The vegan sausage roll which is 2g lighter has slightly fewer calories than the pork version 311 per roll compared to 327. Daily Goals How does this food fit into your daily goals. Including 21g of net carbs and 31g of fat a serving of Large Sausage Roll contains about 14 grams of total carbs 8 grams of net carbs and 28 grams of fat. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

How Many Calories Are In A Greggs Sausage Baguette. Calories in Greggs Sausage Roll Serving size Energy. 36 34g Carbs. Sausage roll - 328kcal Greggs is well known for its sausage roll and the baked good only contains 328 calories.

This is made up of 68. The Vegan one has even fewer but well get to that in a minute. There are five Mini Sausage Rolls 1 roll contained in this package. Now if you know anything about us you know were a pretty modest bunch.

Greggs Bacon Sausage Roll contain 430 calories and 579 grams of fat in one roll 157 g. How Many Calories Are In A Large Sausage Roll. Calorie Goal 1777 cal 223 2000 cal left Fitness Goals. How Many Carbs Are In A Greggs Bacon Roll.

How Much Fat Is In A Greggs Bacon Roll. Vegan sausage roll calories. As for the Greggs Sausage Breakfast Baguette there are 587 calories 229 g in each baguette. Read more here at greggscouk.

How healthy is a Greggs vegan sausage roll. From sandwiches to pasties pick a great deal for breakfast and lunch at your local Greggs today. The Greggs Sausage Roll has fewer than 400 calories. There are 328 calories in 1 sausage roll 103 g of Greggs Sausage Roll.

Heart Healthy Fat 58g 9 67 g left Sodium 2300g -- 2300 g left.